Melissa Franklin.
Mums and Bubs yoga teacher in Tāmaki Makaurau, Auckland.
Creating a nurturing space for mums to practice yoga with their bubs, to support overall wellbeing.
Mums and bubs yoga is a special way for mums to find connection; back to themselves, with their baby and with other like-minded mums.
Class styles.
-
This course is designed to help mums find balance and well-being alongside their little ones.
Find out more here. -
Prenatal yoga classes offer gentle, tailored exercises that support the physical and emotional well-being of expectant mothers throughout pregnancy. These classes focus on building strength, flexibility, and include breathing exercises to promote relaxation and prepare for childbirth.
Course coming later this year.
-
A dynamic and athletic sequence designed to leave your body and mind feeling strong, revitalised, and energised. This is a hearted class so be prepared to sweat.
I teach Powerful Flows at HUM on Wednesdays 6.30pm and Fridays 12.30pm. -
Enjoy a blend of gentle movement and mindful stillness in our Slow Flow Yoga class. Tailored for beginner, this practice features a slower pace for longer holds, smooth transitions, and a nurturing experience
I teach at Roam on Tuesdays at 9.30am. -
Contact me if you are interested in support offering yoga classes in a corporate setting.
“Thank you for kick starting our Monday mornings. Your classes were crafted so well and you managed the distractions seamlessly, even when sometimes it felt like all the babies were collectively teething. I think [my baby] did as much, if not more, downward dog than me each week too so that was a bonus for his tummy time! It’s been lovely to be guided by you and hopefully we’ll join you again soon!”
Katrina, Mums & Bubs participant 2025.
“Melissa is a fantastic yoga teacher, and a lovely, kind person! As a mum herself, Melissa made the class a judgment free zone - babies could giggle or cry, crawl around and have fun while you enjoyed some mindfulness and exercise.
Her classes appealed to a range of fitness levels - she always gave options to dial a pose up or down. I loved this class.
I started with a 9 week old baby and will be joining again next term with a 7 month old.”
Emma, Mums & Bubs participant 2024.
