Melissa Franklin.
Mums and Bubs yoga teacher in Tāmaki Makaurau, Auckland.
Creating a nurturing space for mums to practice yoga with their bubs, to support overall wellbeing.
Mums and bubs yoga is a special way for mums to find connection; back to themselves, with their baby and with other like-minded mums.
Class styles.
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This course is designed to help mums find balance and well-being alongside their little ones.
Find out more here. -
Prenatal yoga classes offer gentle, tailored exercises that support the physical and emotional well-being of expectant mothers throughout pregnancy. These classes focus on building strength, flexibility, and include breathing exercises to promote relaxation and prepare for childbirth.
Course coming later this year.
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A dynamic and athletic sequence designed to leave your body and mind feeling strong, revitalised, and energised. This is a hearted class so be prepared to sweat.
I teach Powerful Flows at Basecamp on Wednesdays 6.30pm and Fridays 12.15pm. -
Enjoy a blend of gentle movement and mindful stillness in our Slow Flow Yoga class. Tailored for beginner, this practice features a slower pace for longer holds, smooth transitions, and a nurturing experience
I teach at Roam on Tuesdays at 9.30am. -
Mums and Bubs collaboration coming soon with Stretchy Yoga.
“Melissa is a fantastic yoga teacher, and a lovely, kind person! As a mum herself, Melissa made the class a judgment free zone - babies could giggle or cry, crawl around and have fun while you enjoyed some mindfulness and exercise.
Her classes appealed to a range of fitness levels - she always gave options to dial a pose up or down. I loved this class.
I started with a 9 week old baby and will be joining again next term with a 7 month old.”
Emma, Mums & Bubs participant 2024.
